LRP provides comprehensive, evidenced-based support and assists in transforming lives and families 24/7. The challenge of stigma, shame and accessibility has long plagued those seeking support, so we’ve focused on crafting a simple, understandable and practical option.
Are you stressed out? Feeling anxious or overwhelmed? Finding a habit hard to break? Is someone you care about struggling with issues and you’re not sure what to do? Sadly, only 1/3 of those will seek help, typically waiting 6-23 years before doing so.
LRP is an online tool for you, to help you cope and manage your stress better. Whether you are struggling with work, a relationship, depression, anxiety, challenging thoughts, feelings, self-esteem, boundaries, anger, trauma or an addictive pattern of behaviour, LRP can help you grow beyond your struggles - it’s kind of like having your own personal, portable wellness counsellor coaching and encouraging you 24/7 for one full year.
The program will provide you with many resources, e-books, downloads and videos that you can access at any time. It’s about putting tools and resources in your resilience toolbox. There is no wait time - just log in and go!
In the program, you will also find a confidential and clinician-supervised forum where you can share with others, ask questions, and get feedback from people who are going through a similar journey. You can also share this program with friends and loved ones, to help them receive helpful tools so that they can support you. You can even go through the program with your partner, friend or loved one which will help you and them along the way and strengthen your relationships.
If you’re struggling with a behaviour that you have difficulty controlling, i.e. an addictive pattern of behaviour, we recommend the “Locked” version which is time-released which means your video modules release every 2 weeks which can be less overwhelming and allows you more time to practice and absorb new healthier coping patterns. Your other choice is to use the "Unlocked" version, which gives you immediate access to all the content so you can start with whatever topic you feel is best for you - whether it’s anxiety, self-esteem, stress, relationships, etc.
Growth can be challenging – which is why most of us fight tooth and nail for the status quo – but you will come out on the other side stronger than you’ve ever been.Sign up here for immediate support… Begin Now