ONLINE ADDICTION RECOVERY PROGRAM


Program Outline

TOPICS: Modules:  Intro - 7 - Foundation Program

INTRO Module

  • Welcome and Introduction/Introduction to Loved One’s Program
  • Assessment
  • Definition/Nature of Addiction
  • Purpose of Addiction
  • Addictive Reasoning/Relationship & Illusion of Control
  • Support/Accountability

Module 2

  • Detox and Delayed Withdrawal Symptoms
  • Chemical Addictions/Process Addictions & Neuro-chemistry
  • Cross-Addictions
  • Five Quadrant Goal Setting
  • 5X5- Grounding Technique

Module 3

  • T-FABing (Cognitive Behavioural Therapy)
  • What is my acting out ticket?
  • Power of Momentum
  • Applied Kinesiology & N.L.R’s- Grounding Technique

Module 4

  • Review of T-FAB and Introduction of A.H.A.
  • What is the need?
  • Choice & Control- Being Gentle/What’s in my Highest Interest?
  • Invoking The Laws Of Attraction & the Power of Affirmation
  • Thought Stream- Grounding Technique

Module 5

  • Pain vs. Guilt- One Way Shamers/Two Way Blamers
  • Healthy vs. Normal
  • Self Esteem, Self-Acceptance, Self-Identity & Self-Care
  • Applied Kinesiology, Corpus Collosum- Grounding Technique

Module 6

  • Learned Helplessness/Hopelessness- Logotherapy
  • Power of Faith & Hope
  • Boundaries- Internal/External
  • Win-Win Relationships
  • Boundary Bubble- Grounding Technique

Module 7

  • Relapse Prevention Strategies
  • What Did I Learn?
  • Relapse as Process vs. Event
  • Pain/Passion (download)
  • Review

TOPICS: Modules:  8-13 - Advanced Program

Module 8

  • "Common Colds" of Mental Health
  • Anxiety/Depression
  • Self Medication
  • Dysfunction vs. Function
  • Cognitive Distortion Checklist

Module 9

  • Stress- What is it? Friend or Foe?
  • Stress Reduction and Resiliency
  • Power of Words and Self-Talk
  • Self-Fulfilling Prophecy
  • Bio-energy Exercise – Grounding/Defusing Technique

Module 10

  • Manifestation of Trauma in Relation to Addiction
  • Trauma- Definitions/Examples of Complex
  • Trauma
  • Meridian Energy Release- Grounding/Defusing Technique

Module 11

  • Anger Management
  • Anger- Where is my Power?
  • Healthy vs. Unhealthy Expressions of Anger- P.A.R.
  • “Scrunchies”- Grounding Technique

Module 12

  • Co-Dependent vs. Healthy Relationships
  • Fusion vs. Differentiation
  • Getting Unstuck!
  • Empty Chair/Poison Pen- Closure Techniques

Module 13 - Bonus Module

  • Review
  • Relapse Prevention Extended
  • “Dear Me” Letter
  • Congratulations Ceremony
  • What can you take with you...?

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